Crossover
Fitness
The next step in functional training
Experience
10 years experience of delivering functional classes led to designing Crossover Fitness.
effective
We design our training using the methodologies and equipment we find effective. No fluff.
Attention
Small groups means everyone gets personal coaching so they can progress towards their goals quickly.
Experience
10 years of running functional group training means we know how to have people get the most out of their workouts.
Time efficiency is important.
Making fitness enjoyable is important.
No complicated machines or programmes: useful exercises and programming to make you fitter and stronger.
Effective
Life is complicated. Workouts don’t have to be. We use plenty of fun equipment and the best tools for the job. We don’t waste time on machines or equipment that isn’t effective.
Attention
Train with us and we will get to know you, know your goals and come up with a programme to help you achieve those goals. Whatever they are.